Various times during the week
Workouts are better with friends! These are group-based classes. We have numerous classes throughout the week! There is sure to be a time that allows you to come to have the best hour of your day!
Saturdays @ 10am
Every Saturday we offer a free class for our entire gym and community to workout together at 10 am! These workouts are great to see people you may not see during the week because of going to different class times.
Tuesday & Thursday 4:00pm - 4:30pm
Our kid's program is awesome. Its ultimate goal is to make fitness – and specifically CrossFit – fun and safe for your children. The skills addressed expand to include the majority of CrossFit’s foundational and auxiliary movements and the time frame extends to accommodate the developing abilities of young athletes.