Programs
Drop-In
Get Started
CrossFit Classes
Roots Foundational Classes (For ALL Members New to CrossFit)
Personal Training
CrossFit Kids
Nutrition
Nutrition Coaching
Recipes
Drop In
Schedule
Rates
About Us
GMCF ProShop
Contact
Get started
Michelle Owen
CrossFit Level 2 Trainer
Qualifications
CrossFit Level 2
About Coach
Coach
Turning Point
Motivation & Passion