Rebecca Remus

Rebecca Remus

Owner/ CrossFit Level 2 Trainer


Grace 1:58


US Navy Veteran

USAW Level 1

CrossFit Gymnastics

CrossFit Football

About Coach

Rebecca has over 12 years of Coaching Experience. She has a BS in Psychology from Texas A&M University and was commissioned in the US Navy in 2003. During her military service, she was introduced to CrossFit by her husband Cristopher. She has been part of many Sports teams in Volleyball and Soccer and it took 1 Saturday Workout at CrossFit Leander and she was hooked. She earned her CrossFit Level 1 in Dec 2010.

Turning Point

As she was exiting the Navy, Rebecca was driven to share her passion for Healthy Living and decided to open Grand Mesa CrossFit in 2013.

Motivation & Passion

Rebecca believes there is no better path to the healthiest fittest version of YOU than through CrossFit. You are surrounded by the most supportive people in your town who want to see you succeed.

pushpress gym management software for boutique gyms and fitness studios