Juijitsu
Grace 1:58
CrossFit Level 3 Trainer
US Navy Veteran
USAW Level 1
CrossFit Gymnastics
CrossFit Football
Rebecca has over 12 years of Coaching Experience. She has a BS in Psychology from Texas A&M University and was commissioned in the US Navy in 2003. During her military service, she was introduced to CrossFit by her husband Cristopher. She has been part of many Sports teams in Volleyball and Soccer and it took 1 Saturday Workout at CrossFit Leander and she was hooked. She earned her CrossFit Level 1 in Dec 2010.
As she was exiting the Navy, Rebecca was driven to share her passion for Healthy Living and decided to open Grand Mesa CrossFit in 2013.
Rebecca believes there is no better path to the healthiest fittest version of YOU than through CrossFit. You are surrounded by the most supportive people in your town who want to see you succeed. "Stick to the basics and when you feel you’ve mastered them, it’s time to start all over again, begin anew, again with the basics, this time paying closer attention.”-Greg Glassman
